Transform your health and lose up to a stone by signing up for our six week weight-loss newsletter, created by leading nutritionist Emma Bardwell

Want to transform your health, lift your mood and lose up to a stone in six weeks? Our new weight-loss newsletter, created with leading nutritionist Emma Bardwell, makes it easy.

Here's how you can get involved. Subscribers, just enter your email in the sign-up box below. If you're not subscribed, don't worry - join DailyMail+ by clicking the link below and you'll be added to the list.

But what exactly will you be getting? Emma developed her revolutionary plan when she was struggling with weight gain and exhaustion in midlife. Now she's sharing it with DailyMail+ subscribers in our exclusive newsletter series - packed with tips, recipes and feedback from real people.

We'll send you shopping lists, a progress tracker and you'll also get access to our experts and a brand-new support network.

Just put your email in the sign-up box below to get started!