Phone, 4.5G, screen radiation… This food should be on every table: It cancels out the damage!
According to Canan Karatay, minimizing the effects of some harmful substances is just a plate away. Karatay says that tables can be enhanced with an essential nutrient. Crystal rock salt has many unknown benefits. Here are the expert's recommendations.
Canan Karatay argues that salt shouldn't be feared. She believes it's the industrial salt used on the table that's harmful. She argues that salt that's been processed through factories, chemically processed, and stripped of its original structure negatively impacts health. That's why she constantly points to crystalline rock salt when speaking. Karatay explains that this salt maintains its natural form because its crystalline structure remains intact.
One of the most striking claims about crystal rock salt is that it's anti-microbial and anti-viral. Karatay notes that this salt's structure creates an environment where microorganisms can't multiply. It's also said that it can be used not only in cooking but also for personal care. For example, some say that it soothes the throat when mixed with hot water and gargled.
What distinguishes rock salt from ordinary table salt isn't just its taste. Extracted from its source, it's known to contain numerous minerals. It can also contain elements such as sodium and chlorine, as well as potassium, magnesium, zinc, and iron. Karatay emphasizes the importance of these minerals for bodily balance. He argues that consuming them regularly and in the right amounts daily can support immunity. He also says that when combined with water, it positively affects the body's ionic balance, making it a must-have on the table.
One of the interesting points Karatay highlights is environmental ions. Phones, headphones, food processors, computers, and all wireless devices are now a part of everyday life. The notion that the positive ions emitted by these devices affect the body has long been debated. Karatay says that crystal rock salt can help reverse this balance. Some people place rock salt lamps in their homes and use this method in rooms with a high concentration of devices.
Today, crystal rock salt is readily available in supermarkets, herbalists, and online. Many people are now choosing natural salt over refined salt in their cooking. Larger grains are used with a grinder. Some people add a small amount to a glass of water in the morning to start their day. This topic is also frequently discussed on social media. Videos, testimonials from those who have tried it, and recipe suggestions are spreading rapidly.
Karatay has been repeating the same sentence for years. Salt, when used properly, is essential for the body. He advocates opting for unprocessed, mineral-rich salts that maintain their natural structure.
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