20minutosPsychologist Ainhoa Vila explains why many people stay with someone who hurts them: "Your brain is conditioned."
20minutosA pharmacist explains the difference between Nolotil and ibuprofen: "It's not the strength of their effect."
20minutosReme Navarro, pharmacist and nutritionist: "Sleeping on your left side improves digestion and facilitates circulation."
20minutosWhat you should do with bread, according to nutritionist Sara Marín: "It lowers your glucose spike, it's easier to digest, producing less inflammation and gas."
20minutosWalking briskly for 15 minutes is more effective than you think: this is how it reduces the risk of mortality.