Sky confirms much-needed free upgrade for millions of TVs and it's simple to get it

Sky has confirmed the release of a blockbuster free upgrade, and the timing could not be better. Just in time for the World Cup, which kicks off on Thursday, Sky is bringing a new feature to some customers called "Real Time". This basically reduces the latency when streaming live sports, that's something that has been a major frustration of watching things such as football in the past. For those not aware, most live streams - via services such as BBC iPlayer and ITVX - are often up to 40 seconds behind terrestrial and satellite feeds.

That can mean when a goal is scored, homes with broadband-powered equipment experience an annoying delay when the ball hits the back of the net. Thanks to "Real Time", that problem is fixed. Sky actually introduced lower latency on its Premier League action back in 2024, but now it's coming to BBC and ITV content as well.

"Sky is launching Real Time, a new feature for Sky Glass and Stream, powered by Sky OS," Sky said in an email sent to Express.co.uk.

"It brings live sport closer to the moment by reducing latency between the live action and what viewers see on screen.

"Available on select live sports, including the World Cup on BBC and ITV, Real Time helps fans follow matches with less lag and fewer spoilers"

Here's how to switch it on

Select the Real Time option on screen during supported live sports to adjust the stream. Real Time is available on Sky Glass and Sky Stream via the opt-in button or via the dedicated channels:

BBC One HD RT - EPG number 926-944 (depending on region)

ITV1 HD RT - EPG channel 945

ITV4 HD RT - EPG channel 946

Sky Glass and Sky Stream are the future of Sky's devices, with the firm slowly moving away from its Sky Q box, which is connected via a dish.

Glass and Stream do have advantages, including DIY installation, more regular feature upgrades and improved integration with other streaming services such as Netflix, Apple TV and Disney+.

Want to know more? Read our full Sky Stream review and Sky Glass review.