Javier Sendra, neurosurgeon and health expert: "Most patients present with cervical pain due to neck strain."

Neck pain is one of the most common musculoskeletal disorders in today's society. Neurosurgeon Javier Sendra points out that a large proportion of consultations are related to this condition, the main cause of which is usually postural overload. "Most patients present with cervical pain due to neck overload," says the specialist. This sustained tension is often caused by prolonged use of screens and poor posture maintained for hours.

The cervical spine has a natural "C"-shaped curvature, which is considered essential for proper function. However, keeping the head forward for prolonged periods of time alters this curvature. Over time, the cervical spine straightens , causing increased stiffness and persistent pain . According to Sendra, this process is not linked to serious injuries, but rather to mechanical wear and tear caused by incorrect posture .

Less common causes: structural damage to the discs

Although less common, some cases of cervicalgia are due to the deterioration of the intervertebral discs . These structures can become damaged, inflamed, or compress nearby nerves, causing more complex pain. “ Sometimes it's necessary to replace damaged discs ,” explains Sendra, who clarifies that surgery is only chosen in these specific situations. Most cases do not require surgery , as the origin is not structural, but functional.

In cases arising from postural overload, the approach is based on conservative techniques. Physical therapy, mobility exercises, and postural correction are the main tools. Sendra emphasizes the importance of preventing these conditions by adopting good screen habits and maintaining good postural hygiene. " This type of neck pain is not surgical in any case and should be treated with rehabilitation methods ," the specialist concludes.